Detailed exercises for optimal muscle growth
Specific food for your goal
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Join a community of likeminded individuals for motivation, accountability and a masculine brotherhood group with weekly 1-1 coaching
I was living a very miserable unsocial life which made me very depressed and I didn't have something I was fully proud of and I wanted to change that...
So when I was young I discovered bodybuilding and from that point I kept obsessing over it and I started to make some progress...
From that point I became more confident and started to make friends. My social anxiety completely went away and I am very happy with my life
I can't imagine that from building my physique I had so many benefits in life. I really think that transforming my physique is the best thing I ever did in my entire life.